Gentle Yoga & Guided Meditation

Join us for a guided evening of gentle movement, meditation, and deep relaxation. All levels welcome, no experience necessary. Dress comfortably and gather any props that will help you feel supported in seated meditation and a long restorative rest (blanket, pillow, bolster, etc.).

We will be using Zoom, which you can download for free to your smartphone, tablet, or computer prior to our meeting time. To register for this class, please contact me with your name and the email address that you'd like the invitation to be sent to. You will receive a link about 30 minutes prior to class start time. Cost is $10, payable via Zelle (chrisrobertsonyoga@gmail.com) or Venmo (@chrisrobertsonyoga). 

contact me for more information